SPICY HONEY MUSTARD BAKED PRETZEL vs THE BETTER CHIP
Nutrition comparison per 100 g serving
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SPICY HONEY MUSTARD BAKED PRETZEL wins in 6 out of 12 nutrient categories
SPICY HONEY MUSTARD BAKED PRETZEL: 6
vs
THE BETTER CHIP: 2
(4 ties)
Overview
| Nutrient | SPICY HONEY MUSTARD BAKED PRETZEL | THE BETTER CHIP | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY HONEY MUSTARD BAKED PRETZEL | THE BETTER CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY HONEY MUSTARD BAKED PRETZEL | THE BETTER CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 268 MG |