SPICY HABENERO PICKLED ASPARAGUS vs SALAD KIT WITH GRILLED CHICKEN
Nutrition comparison per 100 g serving
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SALAD KIT WITH GRILLED CHICKEN wins in 6 out of 10 nutrient categories
SPICY HABENERO PICKLED ASPARAGUS: 3
vs
SALAD KIT WITH GRILLED CHICKEN: 6
(1 ties)
Overview
| Nutrient | SPICY HABENERO PICKLED ASPARAGUS | SALAD KIT WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 40 cal | 180 cal | |
| Protein | 0.9 g | 12 g | |
| Carbs | 7.1 g | 5 g | |
| Fat | 0 g | 11 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY HABENERO PICKLED ASPARAGUS | SALAD KIT WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2.4 MG |
Minerals
| Mineral | SPICY HABENERO PICKLED ASPARAGUS | SALAD KIT WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 319 MG | 550 MG |