SPICY GUYS vs SWEET POTATO FRIES
Nutrition comparison per 100 g serving
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SPICY GUYS wins in 6 out of 10 nutrient categories
SPICY GUYS: 6
vs
SWEET POTATO FRIES: 2
(2 ties)
Overview
| Nutrient | SPICY GUYS | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 536 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 60.5 g | 60.7 g | |
| Fat | 16.3 g | 28.6 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GUYS | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SPICY GUYS | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 1,070 MG | 893 MG |