SPICY GUYS vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 6 out of 11 nutrient categories
SPICY GUYS: 2
vs
FOOD LION: 6
(3 ties)
Overview
| Nutrient | SPICY GUYS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 395 cal | 389 cal | |
| Protein | 7.0 g | 8.3 g | |
| Carbs | 60.5 g | 80.6 g | |
| Fat | 16.3 g | 2.8 g | |
| Fiber | 2.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GUYS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY GUYS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 4 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 1,070 MG | 750 MG |