SPICY GUACAMOLE vs PACE
Nutrition comparison per 100 g serving
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SPICY GUACAMOLE wins in 4 out of 10 nutrient categories
SPICY GUACAMOLE: 4
vs
PACE: 3
(3 ties)
Overview
| Nutrient | SPICY GUACAMOLE | PACE | Winner |
|---|---|---|---|
| Calories | 150 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY GUACAMOLE | PACE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 467 MG | 767 MG |