SPICY GUACAMOLE POTATO CRISP vs BEARITOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY GUACAMOLE POTATO CRISP: 4
vs
BEARITOS: 4
(3 ties)
Overview
| Nutrient | SPICY GUACAMOLE POTATO CRISP | BEARITOS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GUACAMOLE POTATO CRISP | BEARITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY GUACAMOLE POTATO CRISP | BEARITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 643 MG | 536 MG |