SPICY GREENS CUCUMBER vs PINEAPPLE JUICE BEVERAGE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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SPICY GREENS CUCUMBER wins in 6 out of 13 nutrient categories
SPICY GREENS CUCUMBER: 6
vs
PINEAPPLE JUICE BEVERAGE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | SPICY GREENS CUCUMBER | PINEAPPLE JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 17 cal | 25 cal | |
| Protein | 0.2 g | 0.4 g | |
| Carbs | 4.2 g | 5.8 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GREENS CUCUMBER | PINEAPPLE JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 8.5 UG | 0 UG |
Minerals
| Mineral | SPICY GREENS CUCUMBER | PINEAPPLE JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 59 MG | 96 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |