SPICY GREENS CUCUMBER vs ORGANIC CITRUS MATCHA FLAVORED FRUIT AND VEGETABLE JUICE BLEND SMOOTHIE
Nutrition comparison per 100 g serving
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SPICY GREENS CUCUMBER wins in 6 out of 13 nutrient categories
SPICY GREENS CUCUMBER: 6
vs
ORGANIC CITRUS MATCHA FLAVORED FRUIT AND VEGETABLE JUICE BLEND SMOOTHIE: 4
(3 ties)
Overview
| Nutrient | SPICY GREENS CUCUMBER | ORGANIC CITRUS MATCHA FLAVORED FRUIT AND VEGETABLE JUICE BLEND SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 17 cal | 29 cal | |
| Protein | 0.2 g | 0.8 g | |
| Carbs | 4.2 g | 7.1 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GREENS CUCUMBER | ORGANIC CITRUS MATCHA FLAVORED FRUIT AND VEGETABLE JUICE BLEND SMOOTHIE | Winner |
|---|---|---|---|
| Folate, total | 5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 8.5 UG | 13.3 UG |
Minerals
| Mineral | SPICY GREENS CUCUMBER | ORGANIC CITRUS MATCHA FLAVORED FRUIT AND VEGETABLE JUICE BLEND SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 59 MG | 212 MG | |
| Sodium, Na | 12 MG | 6 MG |