SPICY GREEN OLIVES vs SPANISH LARGE QUEEN OLIVES WITH PIT
Nutrition comparison per 100 g serving
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SPANISH LARGE QUEEN OLIVES WITH PIT wins in 4 out of 11 nutrient categories
SPICY GREEN OLIVES: 1
vs
SPANISH LARGE QUEEN OLIVES WITH PIT: 4
(6 ties)
Overview
| Nutrient | SPICY GREEN OLIVES | SPANISH LARGE QUEEN OLIVES WITH PIT | Winner |
|---|---|---|---|
| Calories | 233 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GREEN OLIVES | SPANISH LARGE QUEEN OLIVES WITH PIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY GREEN OLIVES | SPANISH LARGE QUEEN OLIVES WITH PIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 1,600 MG |