SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT wins in 6 out of 11 nutrient categories
SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT: 6
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 18 cal | 154 cal | |
| Protein | 0 g | 8.0 g | |
| Carbs | 3.6 g | 5.9 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.7 MG |
Minerals
| Mineral | SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 70 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 857 MG | 399 MG |