SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT vs RED SWEET PEPPER RELISH
Nutrition comparison per 100 g serving
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SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT wins in 5 out of 10 nutrient categories
SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT: 5
vs
RED SWEET PEPPER RELISH: 2
(3 ties)
Overview
| Nutrient | SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT | RED SWEET PEPPER RELISH | Winner |
|---|---|---|---|
| Calories | 18 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY GREEN CABBAGE WITH JALAPENO PEPPERS SAUERKRAUT | RED SWEET PEPPER RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 179 MG | 200 MG | |
| Sodium, Na | 857 MG | 500 MG |