SPICY GREEN BEAN PICKLES vs SEASONED CHOPPED GREEN CHILE
Nutrition comparison per 100 g serving
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SPICY GREEN BEAN PICKLES wins in 5 out of 10 nutrient categories
SPICY GREEN BEAN PICKLES: 5
vs
SEASONED CHOPPED GREEN CHILE: 3
(2 ties)
Overview
| Nutrient | SPICY GREEN BEAN PICKLES | SEASONED CHOPPED GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 71 cal | 17 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GREEN BEAN PICKLES | SEASONED CHOPPED GREEN CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 50 MG |
Minerals
| Mineral | SPICY GREEN BEAN PICKLES | SEASONED CHOPPED GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 714 MG | 400 MG |