SPICY GOURMET SHIN NOODLE SOUP vs SINGAPORE STYLE LO MEIN
Nutrition comparison per 100 g serving
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SPICY GOURMET SHIN NOODLE SOUP wins in 6 out of 11 nutrient categories
SPICY GOURMET SHIN NOODLE SOUP: 6
vs
SINGAPORE STYLE LO MEIN: 4
(1 ties)
Overview
| Nutrient | SPICY GOURMET SHIN NOODLE SOUP | SINGAPORE STYLE LO MEIN | Winner |
|---|---|---|---|
| Calories | 440 cal | 99 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 70.7 g | 16.9 g | |
| Fat | 13.3 g | 0.5 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GOURMET SHIN NOODLE SOUP | SINGAPORE STYLE LO MEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SPICY GOURMET SHIN NOODLE SOUP | SINGAPORE STYLE LO MEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 14 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 320 MG | 162 MG | |
| Sodium, Na | 1,747 MG | 391 MG |