SPICY GOCHUJANG CAULIFLOWER WITH BRUSSELS SPROUTS vs WHITE CHEDDAR MACARONI & CHEESE AL DENTE CAVATAPPI PASTA SMOTHERED IN A CREAMY WHITE CHEDDAR SAUCE FEATURING 9-MONTH-AGED SHARP CHEDDAR CHEESE FROM NEW YORK
Nutrition comparison per 100 g serving
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SPICY GOCHUJANG CAULIFLOWER WITH BRUSSELS SPROUTS wins in 5 out of 10 nutrient categories
SPICY GOCHUJANG CAULIFLOWER WITH BRUSSELS SPROUTS: 5
vs
WHITE CHEDDAR MACARONI & CHEESE AL DENTE CAVATAPPI PASTA SMOTHERED IN A CREAMY WHITE CHEDDAR SAUCE FEATURING 9-MONTH-AGED SHARP CHEDDAR CHEESE FROM NEW YORK: 4
(1 ties)
Overview
| Nutrient | SPICY GOCHUJANG CAULIFLOWER WITH BRUSSELS SPROUTS | WHITE CHEDDAR MACARONI & CHEESE AL DENTE CAVATAPPI PASTA SMOTHERED IN A CREAMY WHITE CHEDDAR SAUCE FEATURING 9-MONTH-AGED SHARP CHEDDAR CHEESE FROM NEW YORK | Winner |
|---|---|---|---|
| Calories | 106 cal | 177 cal | |
| Protein | 3.9 g | 6.8 g | |
| Carbs | 15.8 g | 12.7 g | |
| Fat | 2.9 g | 10.9 g | |
| Fiber | 4.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GOCHUJANG CAULIFLOWER WITH BRUSSELS SPROUTS | WHITE CHEDDAR MACARONI & CHEESE AL DENTE CAVATAPPI PASTA SMOTHERED IN A CREAMY WHITE CHEDDAR SAUCE FEATURING 9-MONTH-AGED SHARP CHEDDAR CHEESE FROM NEW YORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.4 MG | 0 MG |
Minerals
| Mineral | SPICY GOCHUJANG CAULIFLOWER WITH BRUSSELS SPROUTS | WHITE CHEDDAR MACARONI & CHEESE AL DENTE CAVATAPPI PASTA SMOTHERED IN A CREAMY WHITE CHEDDAR SAUCE FEATURING 9-MONTH-AGED SHARP CHEDDAR CHEESE FROM NEW YORK | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 136 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 264 MG | 377 MG |