SPICY GARLIC WING SAUCE vs MUSTARD
Nutrition comparison per 100 g serving
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SPICY GARLIC WING SAUCE wins in 6 out of 11 nutrient categories
SPICY GARLIC WING SAUCE: 6
vs
MUSTARD: 1
(4 ties)
Overview
| Nutrient | SPICY GARLIC WING SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calories | 129 cal | 200 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 6.5 g | 20 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GARLIC WING SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY GARLIC WING SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 2,323 MG | 1,000 MG |