SPICY GARLIC SAUCE vs CHIPOTLE BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPICY GARLIC SAUCE: 3
vs
CHIPOTLE BBQ SAUCE: 3
(4 ties)
Overview
| Nutrient | SPICY GARLIC SAUCE | CHIPOTLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 147 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.9 g | 36.1 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY GARLIC SAUCE | CHIPOTLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 18 MG | 189 MG | |
| Sodium, Na | 3,118 MG | 694 MG |