SPICY GARLIC SAUCE vs BONE DOCTORS
Nutrition comparison per 100 g serving
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BONE DOCTORS wins in 5 out of 11 nutrient categories
SPICY GARLIC SAUCE: 3
vs
BONE DOCTORS: 5
(3 ties)
Overview
| Nutrient | SPICY GARLIC SAUCE | BONE DOCTORS | Winner |
|---|---|---|---|
| Calories | 147 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.9 g | 31.3 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GARLIC SAUCE | BONE DOCTORS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | SPICY GARLIC SAUCE | BONE DOCTORS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 3,118 MG | 469 MG |