SPICY GARDEN PESTO vs HOMESTYLE PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
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HOMESTYLE PARMESAN & ROMANO PASTA SAUCE wins in 6 out of 11 nutrient categories
SPICY GARDEN PESTO: 4
vs
HOMESTYLE PARMESAN & ROMANO PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | SPICY GARDEN PESTO | HOMESTYLE PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 495 cal | 86 cal | |
| Protein | 3.0 g | 3.9 g | |
| Carbs | 5.1 g | 12.5 g | |
| Fat | 52.5 g | 3.1 g | |
| Fiber | 1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GARDEN PESTO | HOMESTYLE PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 0 MG |
Minerals
| Mineral | SPICY GARDEN PESTO | HOMESTYLE PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 484 MG | |
| Sodium, Na | 263 MG | 477 MG |