SPICY GARDEN PESTO vs BASIL PESTO ALLA GENOVESE SAUCE
Nutrition comparison per 100 g serving
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BASIL PESTO ALLA GENOVESE SAUCE wins in 5 out of 10 nutrient categories
SPICY GARDEN PESTO: 4
vs
BASIL PESTO ALLA GENOVESE SAUCE: 5
(1 ties)
Overview
| Nutrient | SPICY GARDEN PESTO | BASIL PESTO ALLA GENOVESE SAUCE | Winner |
|---|---|---|---|
| Calories | 495 cal | 357 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 5.1 g | 12.5 g | |
| Fat | 52.5 g | 32.1 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY GARDEN PESTO | BASIL PESTO ALLA GENOVESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 8.6 MG |
Minerals
| Mineral | SPICY GARDEN PESTO | BASIL PESTO ALLA GENOVESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 263 MG | 554 MG |