SPICY & FRUITY CALABRIAN PEPPERS vs ZESTY PICKLED ASPARAGUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY & FRUITY CALABRIAN PEPPERS: 5
vs
ZESTY PICKLED ASPARAGUS: 5
(1 ties)
Overview
| Nutrient | SPICY & FRUITY CALABRIAN PEPPERS | ZESTY PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 133 cal | 30 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY & FRUITY CALABRIAN PEPPERS | ZESTY PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | SPICY & FRUITY CALABRIAN PEPPERS | ZESTY PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,533 MG | 600 MG |