SPICY FRIED RICE WITH CHILI & SICHUAN PEPPER POWDER vs SPANISH STYLE GROUND LUPIN BEAN
Nutrition comparison per 100 g serving
Ad 468x60
SPANISH STYLE GROUND LUPIN BEAN wins in 6 out of 11 nutrient categories
SPICY FRIED RICE WITH CHILI & SICHUAN PEPPER POWDER: 3
vs
SPANISH STYLE GROUND LUPIN BEAN: 6
(2 ties)
Overview
| Nutrient | SPICY FRIED RICE WITH CHILI & SICHUAN PEPPER POWDER | SPANISH STYLE GROUND LUPIN BEAN | Winner |
|---|---|---|---|
| Calories | 190 cal | 371 cal | |
| Protein | 3.6 g | 37.1 g | |
| Carbs | 35.6 g | 40 g | |
| Fat | 3.6 g | 8.6 g | |
| Fiber | 1.2 g | 34.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY FRIED RICE WITH CHILI & SICHUAN PEPPER POWDER | SPANISH STYLE GROUND LUPIN BEAN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY FRIED RICE WITH CHILI & SICHUAN PEPPER POWDER | SPANISH STYLE GROUND LUPIN BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 171 MG | |
| Iron, Fe | 0 MG | 4.6 MG | |
| Potassium, K | 115 MG | 829 MG | |
| Sodium, Na | 542 MG | 1,029 MG |