SPICY FRIED RICE SEASONING AUTHENTIC AFRICAN SPICES vs ONE-STEP BAKING TRAY OVEN-BAKED CHICKEN
Nutrition comparison per 100 g serving
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SPICY FRIED RICE SEASONING AUTHENTIC AFRICAN SPICES wins in 5 out of 11 nutrient categories
SPICY FRIED RICE SEASONING AUTHENTIC AFRICAN SPICES: 5
vs
ONE-STEP BAKING TRAY OVEN-BAKED CHICKEN: 2
(4 ties)
Overview
| Nutrient | SPICY FRIED RICE SEASONING AUTHENTIC AFRICAN SPICES | ONE-STEP BAKING TRAY OVEN-BAKED CHICKEN | Winner |
|---|---|---|---|
| Calories | 100 cal | 350 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 60 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY FRIED RICE SEASONING AUTHENTIC AFRICAN SPICES | ONE-STEP BAKING TRAY OVEN-BAKED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY FRIED RICE SEASONING AUTHENTIC AFRICAN SPICES | ONE-STEP BAKING TRAY OVEN-BAKED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 7,200 MG | 3,000 MG |