SPICY FLAVOR TEMPURA SEAWEED SNACKS vs GRIPPO'S
Nutrition comparison per 100 g serving
Ad 468x60
GRIPPO'S wins in 6 out of 11 nutrient categories
SPICY FLAVOR TEMPURA SEAWEED SNACKS: 4
vs
GRIPPO'S: 6
(1 ties)
Overview
| Nutrient | SPICY FLAVOR TEMPURA SEAWEED SNACKS | GRIPPO'S | Winner |
|---|---|---|---|
| Calories | 600 cal | 520 cal | |
| Protein | 13.3 g | 6 g | |
| Carbs | 46.7 g | 58 g | |
| Fat | 40 g | 30 g | |
| Fiber | 6.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY FLAVOR TEMPURA SEAWEED SNACKS | GRIPPO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | SPICY FLAVOR TEMPURA SEAWEED SNACKS | GRIPPO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 633 MG | 920 MG |