SPICY FIREHOUSE KALE ORGANIC PASTA SAUCE vs ""ALLA NORMA"" WITH EGGPLANT & RICOTTA SALATA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY FIREHOUSE KALE ORGANIC PASTA SAUCE: 5
vs
""ALLA NORMA"" WITH EGGPLANT & RICOTTA SALATA: 5
(1 ties)
Overview
| Nutrient | SPICY FIREHOUSE KALE ORGANIC PASTA SAUCE | ""ALLA NORMA"" WITH EGGPLANT & RICOTTA SALATA | Winner |
|---|---|---|---|
| Calories | 35 cal | 59 cal | |
| Protein | 0.9 g | 1.3 g | |
| Carbs | 7.1 g | 6.3 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY FIREHOUSE KALE ORGANIC PASTA SAUCE | ""ALLA NORMA"" WITH EGGPLANT & RICOTTA SALATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | SPICY FIREHOUSE KALE ORGANIC PASTA SAUCE | ""ALLA NORMA"" WITH EGGPLANT & RICOTTA SALATA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 301 MG | 0 MG | |
| Sodium, Na | 124 MG | 131 MG |