SPICY EXOTIC SPICES vs FRESH & EASY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPICY EXOTIC SPICES: 3
vs
FRESH & EASY: 3
(4 ties)
Overview
| Nutrient | SPICY EXOTIC SPICES | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 64 cal | 29 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 16.8 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY EXOTIC SPICES | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SPICY EXOTIC SPICES | FRESH & EASY | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |