SPICY EGG vs SAUSAGE & PANCAKE ON A STICK!
Nutrition comparison per 100 g serving
Ad 468x60
SPICY EGG wins in 8 out of 10 nutrient categories
SPICY EGG: 8
vs
SAUSAGE & PANCAKE ON A STICK!: 1
(1 ties)
Overview
| Nutrient | SPICY EGG | SAUSAGE & PANCAKE ON A STICK! | Winner |
|---|---|---|---|
| Calories | 267 cal | 261 cal | |
| Protein | 15.8 g | 8.5 g | |
| Carbs | 28.3 g | 29.6 g | |
| Fat | 10 g | 12.0 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY EGG | SAUSAGE & PANCAKE ON A STICK! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SPICY EGG | SAUSAGE & PANCAKE ON A STICK! | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 750 MG | 479 MG |