SPICY EGG vs BREAKFAST BURRITOS
Nutrition comparison per 100 g serving
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SPICY EGG wins in 3 out of 10 nutrient categories
SPICY EGG: 3
vs
BREAKFAST BURRITOS: 2
(5 ties)
Overview
| Nutrient | SPICY EGG | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Calories | 267 cal | 258 cal | |
| Protein | 15.8 g | 10 g | |
| Carbs | 28.3 g | 25 g | |
| Fat | 10 g | 12.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY EGG | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2 MG | Tie |
Minerals
| Mineral | SPICY EGG | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 2.3 MG | 2.3 MG | Tie |
| Sodium, Na | 750 MG | 458 MG |