SPICY DON'T BE MEATLESS CHICKEN-STYLE PATTY vs LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY DON'T BE MEATLESS CHICKEN-STYLE PATTY wins in 6 out of 10 nutrient categories
SPICY DON'T BE MEATLESS CHICKEN-STYLE PATTY: 6
vs
LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS: 3
(1 ties)
Overview
| Nutrient | SPICY DON'T BE MEATLESS CHICKEN-STYLE PATTY | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Calories | 239 cal | 154 cal | |
| Protein | 14.1 g | 10.3 g | |
| Carbs | 21.1 g | 12 g | |
| Fat | 11.3 g | 7.4 g | |
| Fiber | 2.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY DON'T BE MEATLESS CHICKEN-STYLE PATTY | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 23 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 423 MG | 360 MG |