SPICY DIP vs TOASTED ONION SOUR CREAM DIP
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED ONION SOUR CREAM DIP wins in 4 out of 10 nutrient categories
SPICY DIP: 1
vs
TOASTED ONION SOUR CREAM DIP: 4
(5 ties)
Overview
| Nutrient | SPICY DIP | TOASTED ONION SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calories | 467 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 46.7 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY DIP | TOASTED ONION SOUR CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY DIP | TOASTED ONION SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 533 MG |