SPICY DILL RAW CULTURED VEGGIES vs CAESAR FAMILY-SIZE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SPICY DILL RAW CULTURED VEGGIES: 5
vs
CAESAR FAMILY-SIZE SALAD: 5
(1 ties)
Overview
| Nutrient | SPICY DILL RAW CULTURED VEGGIES | CAESAR FAMILY-SIZE SALAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 170 cal | |
| Protein | 1.8 g | 5 g | |
| Carbs | 8.9 g | 8 g | |
| Fat | 0 g | 12 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY DILL RAW CULTURED VEGGIES | CAESAR FAMILY-SIZE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SPICY DILL RAW CULTURED VEGGIES | CAESAR FAMILY-SIZE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 142 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 446 MG | 410 MG |