SPICY DILL PORK RINDS vs PORK RINDS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY DILL PORK RINDS wins in 6 out of 14 nutrient categories
SPICY DILL PORK RINDS: 6
vs
PORK RINDS: 4
(4 ties)
Overview
| Nutrient | SPICY DILL PORK RINDS | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 57.1 g | 57.1 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY DILL PORK RINDS | PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SPICY DILL PORK RINDS | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 1,643 MG | 2,357 MG |