SPICY DILL PICKLE ALMONDS vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
SPICY DILL PICKLE ALMONDS wins in 4 out of 13 nutrient categories
SPICY DILL PICKLE ALMONDS: 4
vs
NATURE'S HARVEST: 1
(8 ties)
Overview
| Nutrient | SPICY DILL PICKLE ALMONDS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 53.6 g | 53.6 g | Tie |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY DILL PICKLE ALMONDS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 25 MG | 0 MG |
Minerals
| Mineral | SPICY DILL PICKLE ALMONDS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 286 MG | Tie |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 464 MG | 0 MG |