SPICY DIAVOLO MARINARA vs CARAMELIZED ONION PASTA SAUCE
Nutrition comparison per 100 g serving
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SPICY DIAVOLO MARINARA wins in 6 out of 11 nutrient categories
SPICY DIAVOLO MARINARA: 6
vs
CARAMELIZED ONION PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | SPICY DIAVOLO MARINARA | CARAMELIZED ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 11.1 g | 9.5 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY DIAVOLO MARINARA | CARAMELIZED ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | SPICY DIAVOLO MARINARA | CARAMELIZED ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 54 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 524 MG | 302 MG |