SPICY CREAM OF CRAB SOUP vs DIP
Nutrition comparison per 100 g serving
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SPICY CREAM OF CRAB SOUP wins in 4 out of 11 nutrient categories
SPICY CREAM OF CRAB SOUP: 4
vs
DIP: 3
(4 ties)
Overview
| Nutrient | SPICY CREAM OF CRAB SOUP | DIP | Winner |
|---|---|---|---|
| Calories | 131 cal | 161 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 6.1 g | 10.7 g | |
| Fat | 10.2 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CREAM OF CRAB SOUP | DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CREAM OF CRAB SOUP | DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 763 MG | 964 MG |