SPICY CRAB ROLL vs FOSTER FARMS
Nutrition comparison per 100 g serving
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FOSTER FARMS wins in 6 out of 10 nutrient categories
SPICY CRAB ROLL: 3
vs
FOSTER FARMS: 6
(1 ties)
Overview
| Nutrient | SPICY CRAB ROLL | FOSTER FARMS | Winner |
|---|---|---|---|
| Calories | 120 cal | 98 cal | |
| Protein | 4.2 g | 18.8 g | |
| Carbs | 19.0 g | 3.6 g | |
| Fat | 2.8 g | 1.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CRAB ROLL | FOSTER FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SPICY CRAB ROLL | FOSTER FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 169 MG | 420 MG |