SPICY CORN RELISH vs HOT & SWEET SLICED JALAPENOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY CORN RELISH: 4
vs
HOT & SWEET SLICED JALAPENOS: 4
(3 ties)
Overview
| Nutrient | SPICY CORN RELISH | HOT & SWEET SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 117 cal | 17 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 30 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CORN RELISH | HOT & SWEET SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SPICY CORN RELISH | HOT & SWEET SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 333 MG | 283 MG |