SPICY COMBO SPICY SAUSAGE vs CHICKEN BACON RANCH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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SPICY COMBO SPICY SAUSAGE wins in 5 out of 11 nutrient categories
SPICY COMBO SPICY SAUSAGE: 5
vs
CHICKEN BACON RANCH WHITE MEAT CHICKEN: 4
(2 ties)
Overview
| Nutrient | SPICY COMBO SPICY SAUSAGE | CHICKEN BACON RANCH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 258 cal | 233 cal | |
| Protein | 9.9 g | 10.5 g | |
| Carbs | 25.8 g | 30.8 g | |
| Fat | 12.9 g | 7.5 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY COMBO SPICY SAUSAGE | CHICKEN BACON RANCH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY COMBO SPICY SAUSAGE | CHICKEN BACON RANCH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 106 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 159 MG | 132 MG | |
| Sodium, Na | 621 MG | 519 MG |