SPICY COCONUT CURRY DRIED CRANBERRIES vs DARK CHOCOLATE COVERED CRANBERRIES
Nutrition comparison per 100 g serving
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SPICY COCONUT CURRY DRIED CRANBERRIES wins in 4 out of 10 nutrient categories
SPICY COCONUT CURRY DRIED CRANBERRIES: 4
vs
DARK CHOCOLATE COVERED CRANBERRIES: 3
(3 ties)
Overview
| Nutrient | SPICY COCONUT CURRY DRIED CRANBERRIES | DARK CHOCOLATE COVERED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 33.3 g | |
| Carbs | 50 g | 70 g | |
| Fat | 30 g | 20 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY COCONUT CURRY DRIED CRANBERRIES | DARK CHOCOLATE COVERED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 4 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 400 MG | 0 MG |