SPICY CLAM & SEA SALT CHELADA TOMATO & CLAM COCKTAIL FROM CONCENTRATE vs PLAYGROUND PUNCH
Nutrition comparison per 100 g serving
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SPICY CLAM & SEA SALT CHELADA TOMATO & CLAM COCKTAIL FROM CONCENTRATE wins in 5 out of 10 nutrient categories
SPICY CLAM & SEA SALT CHELADA TOMATO & CLAM COCKTAIL FROM CONCENTRATE: 5
vs
PLAYGROUND PUNCH: 3
(2 ties)
Overview
| Nutrient | SPICY CLAM & SEA SALT CHELADA TOMATO & CLAM COCKTAIL FROM CONCENTRATE | PLAYGROUND PUNCH | Winner |
|---|---|---|---|
| Calories | 25 cal | 10 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 6.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CLAM & SEA SALT CHELADA TOMATO & CLAM COCKTAIL FROM CONCENTRATE | PLAYGROUND PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 20 MG |
Minerals
| Mineral | SPICY CLAM & SEA SALT CHELADA TOMATO & CLAM COCKTAIL FROM CONCENTRATE | PLAYGROUND PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 241 MG | 28 MG |