SPICY CITRUS GINGER SAUCE vs GREEN FIRE ROASTED CHILE SAUCE
Nutrition comparison per 100 g serving
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GREEN FIRE ROASTED CHILE SAUCE wins in 7 out of 11 nutrient categories
SPICY CITRUS GINGER SAUCE: 3
vs
GREEN FIRE ROASTED CHILE SAUCE: 7
(1 ties)
Overview
| Nutrient | SPICY CITRUS GINGER SAUCE | GREEN FIRE ROASTED CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 82 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 22.6 g | 15.3 g | |
| Fat | 6.5 g | 2.4 g | |
| Fiber | 1.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CITRUS GINGER SAUCE | GREEN FIRE ROASTED CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 134.1 MG |
Minerals
| Mineral | SPICY CITRUS GINGER SAUCE | GREEN FIRE ROASTED CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 1,258 MG | 482 MG |