SPICY CILANTRO SAUCE vs MILD A CREAMY YELLOW SIMMER SAUCE WITH SPICES AND COCONUT KORMA
Nutrition comparison per 100 g serving
Ad 468x60
MILD A CREAMY YELLOW SIMMER SAUCE WITH SPICES AND COCONUT KORMA wins in 6 out of 10 nutrient categories
SPICY CILANTRO SAUCE: 2
vs
MILD A CREAMY YELLOW SIMMER SAUCE WITH SPICES AND COCONUT KORMA: 6
(2 ties)
Overview
| Nutrient | SPICY CILANTRO SAUCE | MILD A CREAMY YELLOW SIMMER SAUCE WITH SPICES AND COCONUT KORMA | Winner |
|---|---|---|---|
| Calories | 643 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 12.9 g | |
| Fat | 71.4 g | 10 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CILANTRO SAUCE | MILD A CREAMY YELLOW SIMMER SAUCE WITH SPICES AND COCONUT KORMA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 714 MG | 300 MG |