SPICY CILANTRO SAUCE vs CIOPPINO SAUCE
Nutrition comparison per 100 g serving
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CIOPPINO SAUCE wins in 6 out of 10 nutrient categories
SPICY CILANTRO SAUCE: 2
vs
CIOPPINO SAUCE: 6
(2 ties)
Overview
| Nutrient | SPICY CILANTRO SAUCE | CIOPPINO SAUCE | Winner |
|---|---|---|---|
| Calories | 643 cal | 75 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 7.1 g | 7.5 g | |
| Fat | 71.4 g | 4.2 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CILANTRO SAUCE | CIOPPINO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 714 MG | 367 MG |