SPICY CILANTRO CHICKEN SAUSAGE vs SWEET ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN CHICKEN SAUSAGE wins in 7 out of 12 nutrient categories
SPICY CILANTRO CHICKEN SAUSAGE: 3
vs
SWEET ITALIAN CHICKEN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | SPICY CILANTRO CHICKEN SAUSAGE | SWEET ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 141 cal | 118 cal | |
| Protein | 16.5 g | 19.1 g | |
| Carbs | 1.2 g | 1.5 g | |
| Fat | 5.9 g | 4.4 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CILANTRO CHICKEN SAUSAGE | SWEET ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CILANTRO CHICKEN SAUSAGE | SWEET ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 529 MG | 0 MG | |
| Sodium, Na | 647 MG | 721 MG |