SPICY CILANTRO CHICKEN SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SPICY CILANTRO CHICKEN SAUSAGE wins in 7 out of 12 nutrient categories
SPICY CILANTRO CHICKEN SAUSAGE: 7
vs
SMOKED SAUSAGE: 3
(2 ties)
Overview
| Nutrient | SPICY CILANTRO CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 141 cal | 303 cal | |
| Protein | 16.5 g | 12.1 g | |
| Carbs | 1.2 g | 3.0 g | |
| Fat | 5.9 g | 27.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CILANTRO CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CILANTRO CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 61 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 529 MG | 0 MG | |
| Sodium, Na | 647 MG | 1,015 MG |