SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST vs EGG
Nutrition comparison per 100 g serving
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SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST wins in 7 out of 10 nutrient categories
SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST: 7
vs
EGG: 2
(1 ties)
Overview
| Nutrient | SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST | EGG | Winner |
|---|---|---|---|
| Calories | 153 cal | 234 cal | |
| Protein | 6.3 g | 8.6 g | |
| Carbs | 11.4 g | 25 g | |
| Fat | 9.0 g | 10.9 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0.9 MG |
Minerals
| Mineral | SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 447 MG | 336 MG |