SPICY CHORIZO & CHICKEN WITH BLACK BEANS SOUP vs BEEFY ONION SOUP & RECIPE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CHORIZO & CHICKEN WITH BLACK BEANS SOUP wins in 6 out of 10 nutrient categories
SPICY CHORIZO & CHICKEN WITH BLACK BEANS SOUP: 6
vs
BEEFY ONION SOUP & RECIPE MIX: 3
(1 ties)
Overview
| Nutrient | SPICY CHORIZO & CHICKEN WITH BLACK BEANS SOUP | BEEFY ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Calories | 83 cal | 312 cal | |
| Protein | 4.6 g | 12.5 g | |
| Carbs | 10.4 g | 62.5 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHORIZO & CHICKEN WITH BLACK BEANS SOUP | BEEFY ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SPICY CHORIZO & CHICKEN WITH BLACK BEANS SOUP | BEEFY ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 312 MG | 7,375 MG |