SPICY CHORIZO CHICKEN SAUSAGE vs MAPLE PORK SAUSAGE
Nutrition comparison per 100 g serving
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SPICY CHORIZO CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
SPICY CHORIZO CHICKEN SAUSAGE: 7
vs
MAPLE PORK SAUSAGE: 2
(1 ties)
Overview
| Nutrient | SPICY CHORIZO CHICKEN SAUSAGE | MAPLE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 153 cal | 412 cal | |
| Protein | 17.7 g | 11.8 g | |
| Carbs | 2.4 g | 2.9 g | |
| Fat | 9.4 g | 38.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHORIZO CHICKEN SAUSAGE | MAPLE PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SPICY CHORIZO CHICKEN SAUSAGE | MAPLE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 553 MG | 985 MG |