SPICY CHIPS vs SANTA FE STYLE SALAD ROMAINE LETTUCE. SALSA RANCH DRESSING SOUTHWEST STYLE WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
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SANTA FE STYLE SALAD ROMAINE LETTUCE. SALSA RANCH DRESSING SOUTHWEST STYLE WHITE CHICKEN MEAT wins in 5 out of 10 nutrient categories
SPICY CHIPS: 4
vs
SANTA FE STYLE SALAD ROMAINE LETTUCE. SALSA RANCH DRESSING SOUTHWEST STYLE WHITE CHICKEN MEAT: 5
(1 ties)
Overview
| Nutrient | SPICY CHIPS | SANTA FE STYLE SALAD ROMAINE LETTUCE. SALSA RANCH DRESSING SOUTHWEST STYLE WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 15 cal | 136 cal | |
| Protein | 3.9 g | 7.3 g | |
| Carbs | 3.9 g | 9.6 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHIPS | SANTA FE STYLE SALAD ROMAINE LETTUCE. SALSA RANCH DRESSING SOUTHWEST STYLE WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | SPICY CHIPS | SANTA FE STYLE SALAD ROMAINE LETTUCE. SALSA RANCH DRESSING SOUTHWEST STYLE WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 808 MG | 294 MG |