SPICY CHIPOTLE AIOLI GRAIN BOWL vs BOMBAY POTATOES & CHICKPEAS IN A SPICY TOMATO SAUCE
Nutrition comparison per 100 g serving
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BOMBAY POTATOES & CHICKPEAS IN A SPICY TOMATO SAUCE wins in 8 out of 10 nutrient categories
SPICY CHIPOTLE AIOLI GRAIN BOWL: 1
vs
BOMBAY POTATOES & CHICKPEAS IN A SPICY TOMATO SAUCE: 8
(1 ties)
Overview
| Nutrient | SPICY CHIPOTLE AIOLI GRAIN BOWL | BOMBAY POTATOES & CHICKPEAS IN A SPICY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 169 cal | 64 cal | |
| Protein | 1.4 g | 2.9 g | |
| Carbs | 21.5 g | 12.9 g | |
| Fat | 8.5 g | 0.7 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CHIPOTLE AIOLI GRAIN BOWL | BOMBAY POTATOES & CHICKPEAS IN A SPICY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 103 MG | 200 MG | |
| Sodium, Na | 164 MG | 279 MG |