SPICY CHILI SEASONING MIX vs SESAME GINGER 30 MINUTE MARINADE
Nutrition comparison per 100 g serving
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SPICY CHILI SEASONING MIX wins in 6 out of 10 nutrient categories
SPICY CHILI SEASONING MIX: 6
vs
SESAME GINGER 30 MINUTE MARINADE: 2
(2 ties)
Overview
| Nutrient | SPICY CHILI SEASONING MIX | SESAME GINGER 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Calories | 286 cal | 167 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CHILI SEASONING MIX | SESAME GINGER 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 14.3 MG | 0 MG | |
| Potassium, K | 1,571 MG | 0 MG | |
| Sodium, Na | 3,429 MG | 2,667 MG |